These 2 Things Will Make You Get to Sleep Faster

Let’s connect the dots between creativity, awareness, and gratitude. Creativity is beautiful because there are no rules. In the Wild West of your mind—where awareness lives, in other words—you’re free to do whatever you damn well please. And gratitude’s the sweet,...

How to End the Year on a Simple, Positive Note

There are 11 weeks left in the year. In 80 days—when you have that holy shit, 2020 is over moment—you’ve got a few options. You can reflect on the way you spent your previous year on earth with disgust and disappointment. You can parrot the nonsense you keep seeing on...

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